Tasty Tuesday: Slow-Cooker Fajita Recipe

If you always order the mixed-grill fajitas, it’s time to get your surf ‘n turf on at home!  Thank you Hungry Girl for another awesome recipe…
1/6th of recipe (about 1 cup): 169 calories, 4g total fat (1g sat fat), 617mg sodium, 7g carbs, 1.5g fiber, 3g sugars, 25g protein.  SmartPoints® value 2*

Prep: 20 minutes       Cook: 2 hours on high or 4 hours on low, plus 15 minutes

Ingredients:
8 oz. raw boneless skinless chicken breast, cut into strips
8 oz. raw flank steak, cut into strips
1/2 tsp. each salt and black pepper
2 cups sliced red and green bell peppers
2 cups sliced onions
2 tsp. ground cumin
1 tsp. chili powder
1 tsp. garlic powder
1 tsp. onion powder
1/8 tsp. cayenne pepper
2 cups chicken broth
8 oz. (about 16) raw large shrimp peeled, tails removed, deveined

Directions:

  • Place chicken and beef in a slow cooker, and season with salt and black pepper.
  • Add peppers, onions, and remaining seasonings. Top with broth, and stir to mix.
  • Cover and cook on high for 2 hours or on low for 4 hours, or until chicken and beef are fully cooked.
  • If cooking on low heat, increase heat to high.
  • Add shrimp to the slow cooker, and stir to mix.
  • Cover and cook for 15 minutes, or until shrimp are cooked through.
  • Serve with a slotted spoon, draining the broth.

MAKES 6 SERVINGS so if you have left overs, freeze them for lunch or dinner another day.6b3ff11aab61425cb826388f06b7e344

Thirty One’s Chill-icious Thermal is perfect for adults and kids.   It’s super easy to carry or clip on a backpack or tote. 10″H x 8″L x 3 3/4″ D.  The best part is it is only $20 plus $7 for personalization.  Keeps food hot or cold.

Hope you have a ThirtyOne-derful day!

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s