I’m a total salad girl! I eat some variation of a salad every day for either lunch or dinner and sometimes BOTH! I love finding new options to make. Check out this one from Hungry Girl!
1/4th of recipe (about 1 1/3 cups): 118 calories, 2g total fat (<0.5g sat fat), 270mg sodium, 16.5g carbs, 3.5g fiber, 9.5g sugars, 8.5g protein, Freestyle™ SmartPoints® value 3*
Prep: 5 minutes Chill: 15 minutes MAKES 4 SERVING
4 cups broccoli cole slaw (about one 10-oz. container or one 12-oz. bag)
1/2 cup canned water chestnuts, drained and roughly chopped
1/4 cup sweetened dried cranberries, chopped
1/4 cup light sesame ginger dressing (like Newman’s Own Sesame Ginger Dressing)
One 5-oz. can albacore tuna packed in water
1/4 cup chopped scallions
2 tsp. sesame seeds
- Place slaw, chopped water chestnuts, and chopped cranberries in a large bowl. Add dressing, and stir to coat.
- Drain tuna, add to the bowl, and stir to mix. Cover and refrigerate until chilled, at least 15 minutes.
- Serve topped with scallions and sesame seeds.
NOTE; Double the recipe and it is a great salad for an upcoming picnic.
There is no better way to carry your salad (for lunch or a picnic) then in a Thirty One thermal. So many options to pick from….
Check out the options for lunch, each one will meet a different need depending on what you carry for lunch…
Headed to a picnic or the farmer’s market, check out this thermal…..
Need help pick out the thermal best for you, message me and I will be glad to answer any questions.
Have a ThirtyOne-derful day!