Shining the Light On Mental Health

Thank you Thirty One for making a difference in the lives of others!  This blog is a repost from Thirty One

Mental and behavioral health are not always talked about openly, but millions of children in the U.S.need someone to start speaking up: In the U.S., half of all mental illnesses begin by the age of 14.  While an estimated 1.2 million children and youth are affected by mental illness, fewer than 20 percent will receive the proper treatment.

May is Mental Health Awareness Month, and Thirty-One is proud to recognize the research being done with our support at Nationwide Children’s Hospital in the U.S.. Thirty-One Gifts Consultants are spreading the word about ways you can help destigmatize mental health issues and help fund groundbreaking research benefiting youth across the U.S.

 

We’re are proud to partner with America’s largest children’s hospital, Nationwide Children’s Hospital.

At Nationwide Children’s Hospital, Dr. Nancy Cunningham says funding from Thirty-One Gives is supporting two research projects. One has a focus of enhancing girls’ eHealth literacy, helping them to improve how they find and evaluate health information. The second uses neuroimaging to identify girls who could be at risk for anxiety, depression, drug use and behavioral challenges.

Thirty-One Consultants are making a difference, Cunningham says.  The Thirty-One network of Consultants, Customers and leadership who champion these issues is “remarkable,” Cunningham says.

“Together we can discover new knowledge and strategies to support girls and young women, and together spread the word through our unique relationships and areas of influence,” she says.

Learn more: Read Sarah’s story to hear from one of the many young people helped by this type of research at Nationwide Children’s Hospital.

Raising funds, raising awareness…  You can do so much to support the Gives mission in May!
  • Through the Gives Round Up! initiative, Customers in the U.S. have the option to support the important mental health research being done by our partners by rounding up their purchase (after tax and shipping) to the nearest dollar, or any amount. This May, funds raised in the U.S. will go to Nationwide Children’s Hospital.
  • You also can host a party to share more about Mental Health Awareness Month. The cause is represented by the color green, so incorporate it into your party! Serve green food or drinks. Enter every Customer who wears green into a drawing. Then discuss Thirty-One Gives’ partnerships during the party and share how they are making a difference in your community.
  • Another way to spread the word and reduce the stigma of mental health issues is as close as your smartphone or laptop. Use the #StartTheConvo and #31Gives hashtags on social media to discuss mental and behavioral health issues, and to invite others to join the conversation.

You can also make a difference by purchasing an Awareness Angel from me for $5.  The proceeds will be donated to Gives this month and support Nationwide Children’s Hospital.

Have a ThirtyOne-derful day!

Are You Searching for Your Purpose?

I may be showing my age but how many of you remember the movie “The Color Purple”???  It was on Broadway not too long ago too.  I was reading a blog recently and I got to thinking about a scene in the movie….

It’s the scene in which Miss Celie finally musters the courage to leave Mister. He’d just finished saying some pretty nasty things to her (paraphrasing): “You’re poor. You’re black. You’re ugly. Nobody wants you.”

 

To which Miss Celie replied, “I’m poor. I’m black. I might even be ugly. But I’m here!”

Maybe someone has these words to you.  Maybe you have thought them of yourself.  Those inner gremlins like to beat us up when we are at our weakest moment.  I may not be black BUT I have thought many times I was ugly and no one would ever want me.  Over the years, I have stomped on those inner gremlins but I must admit, they do rear their ugly head sometimes.

We are all here for a reason.  There are people who were here this time last year who aren’t here now. They’ve moved on. In some instances, they’ve passed on. Whatever their purpose, it is now done. But you’re here. And one of your most important jobs in life is to know why.

I don’t know about you but I struggle with this…. In my “social work life”, it was easy for me to say what  my purpose was.  My job and my life were intertwined.  I could see the difference I was making.  Does your job define who you are?  Does it help you to explain your purpose in life?  As I moved from the non-profit world to my own business, defining my purpose was a little bit more difficult.

Can you state your purpose in a single, simple sentence? If you can’t, then let me ask you this ONE question:

How is someone’s life better when they cross your path?

This answer is something which comes from the heart.  You should be able to “spill it out” in under 15 seconds. What would your answer be?

My purpose is to bring a smile to those who are struggling reminding them they are special.  I love to see the smile on someone’s face when they receive happy mail or an unexpected gift or even a handcrafted angel.  A simple compliment can make a difference in someone’s day.

Your purpose is about how you uniquely serve the world and make it better in some way. It uses your unique gifts, strengths and experiences. It is something you do well. And it comes naturally to you.

At work, it answers the question, how is this company better because I work here? In your family, it answers, how is this family better because I’m in it?  

If you don’t know your purpose, I challenge you to take just a few minutes to get quiet and answer the question.  Once you have the answer, write it down. Don’t forget it. Make it your mantra.

A fulfilling life is a life lived with purpose.

Share your purpose with us so we can CELEBRATE you.

Have a ThirtyOne-derful day!

What is YOUR Brand?

A few weeks ago I walked into a vendor event to hear “are you the angel lady that sells Thirty One?”.  It took me a minute but then I said “yes”.  I was totally surprised by the question but grateful the two things were linked together.

Obviously you know I am a Thirty One consultant BUT I also love to make and share my angels.

I have found the perfect way to combine my two loves to make a difference in the lives of others.  My traveling angel pins allow individuals to buy an angel and send one to a person who needs some encouragement.  Know someone who is struggling?  Let me know and I will send them a pin.

Where is all of this leading?  I have (accidentally) branded myself as “the Thirty One angel lady”.  Is it a bad thing? No! But I am grateful to have created my own niche of making a difference.

1. Realize branding does apply to you.

No matter what you do, branding can take your career or business to the next level.  Your brand reflects your reputation — what you’re known for (or would like to be known for). What was once called a reputation is now called a brand.  Don’t we all want to be know for something?

2. State who and what you are (not what you’re not).

Remember positive brings positive into your Universe.  Your branding should be consistent from beginning to the end.  Showcase your accomplishments and expertise but don’t overinflate to the point you can’t follow through.  Authenticity is the key.  I am all about giving back.  Hubby says my tagline should be “I will never be Rockefeller (rich with money)” because I am all about giving to others.

3. Honestly, ask yourself what is your value.

When was the last time you wrote down your core strengths. Prepare a list. Ask yourself what your top 5 accomplishments have been in the past 5, 10, 15 years. Which ones stand out as the most value to your business or your company?

Branding is all about impressing others not ourselves, right?  So, why not ask others what they see as your most positive attributes (family, friends, or colleagues). I know this can be scary BUT you may be surprised to find out how others perceive you. You may actually be surprised to see what things come to the forefront as your areas of expertise.

4. Understand developing a brand takes time.

This is HUGE!  I have been with Thirty One for 6 years.  I have done many things to try and “brand myself” but with the help of Desiree Wolfe, I found my niche.  

What does it mean? Every day, I share things which bring my brand (Thirty One and angels) into the spotlight.  I want to make a difference and I try to do it every day in some small way with everyone I meet.  Remember developing a brand is about adding value which results in you being seen and heard. It’s about distinguishing you from your competitors.

5. Create a blog and write what you know.

I hear the groans of those who say “I can’t write”.  How often are you asked the same question by almost all of your customers?  Maybe it is about a situation or a product or a service.  Guess what?  You answer the question a million times, why not write about it and share the answer.  It’s simple – choose a hot question in your field and just start writing by answering it in an article or blog post.  You have now proven you know what you’re talking about.

6. Interact more than less.

I’m still getting the hang of this.  I don’t want to be spammy or pushy or salesy. I do want to gain attention to me (as the brand) then my products and services which leads to more sales.  I may blog daily but I don’t consistently post comments on Facebook groups or on other blog posts.  You need to decide what works with your schedule and time ability.

Your online identity is a priority in today’s busy digital world. I heard “your online branding as a #digitaltattoo which is so true.  Once it is out there – it stays out there. Wonder where you stand right now?  Google yourself, your brand, or your product/service.  See what comes up.  The biggest compliment I have received is when someone I know as an acquanitence tells me they Googled a subject and I came up.

My angels help me stand out with my Thirty One customers.  The angels help them to remember me!  What is your brand?  Share it with us.

Have a ThirtyOne-derful day!

Revisiting My Word for 2016

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The last few years, I have selected a word to be my theme for the year both personally and in my business.  This year, my word is ‘CONFIDENCE“.  I have overcome hurdles, HUGE hurdles to move closer to becoming the person God wants me to be.

I believe God created me to be a person who gives so others smile. To fight for the underdog. To believe all people are good and kind deep down – yes, sometimes it’s a little deeper than others.

I longed to see myself as confident, caring, generous, passionate, loving, and creative. A person with faith and courage. Someone who is strong and powerful. Confidence for this year was defined as:

CONFIDENCE to believe when the way is rough. CONFIDENCE to hang on when the going is tough. CONFIDENCE to guide me when my business is slow. CONFIDENCE to guide me as I move forward with the Rays of Hope – Angel Connection. CONFIDENCE to guide me as I overcome doubt with my new contract working with a grassroots non-profit. CONFIDENCE to guide me as I learn to live with my recent diagnosis of MS. CONFIDENCE to guide me as I see and believe in the person others see in me. CONFIDENCE to guide me as I squash the inner gremlins which have haunted me all of my life.

So as we creep towards the new year, I wanted to reflect on the accomplishments and whether or not I had achieved my goal….

Yes, despite all odds I have believed when things got rough.  I believe the health challenges have been a blessing.  I have met amazing people who I never would have met.  I have come to understand the chronic pain my hubby lives with.  Yes, I have hung on when the going is tough.  Ready to push through despite all odds.  Yes, I have kept going when my business is slow knowing the seeds I planted  along the way would grow – and the are!  I had the confidence to overcome the inner gremlins when it came to the tough decision of turning down an opportunity with a grassroots non-profit.  Yes, I have decided to move forward with Rays of Hope – Angel Connection knowing in my heart it is part of the plan.  Yes, I am giving my notice to my part time job and #jumping in faith.  Yes, I am continuing to learn to live with my diagnosis of MS – learning my limits yet not allowing #mstodefineme.

The biggest step has been in stomping out the inner gremlins who have haunted me all my life.  Do they still rear their ugly head? YES.  But I have learned to squash them and move forward.  Along with this step comes the internal realization and the ability to see the person other people see in me.

Please don’t misunderstand, this is a work in progress.  I still struggle with confidence every day as well as playing the comparison game.  Through it all, I trust and believe if I walk in God’s plan all things are possible.

Share with us your word of the year and the changes it has made in your life.

Have a ThirtyOne-derful day!

CELEBRATE Small Business Saturday

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Today is Small Business Saturday…  I have been a small business owner for more years than I can count.  I started as a crafter dreaming of having a full-time business.  Fear always kept me from making the complete transition.  First it was “preemie baby clothes”, then American Girl Doll Clothes.

I was blessed when Belinda was in high school to have a home-based consulting business working with various local non-profit agencies.  A dream come true where I made my own hours, stayed home during bad weather while working with a variety of  AMAZING agencies who provided services to disadvantaged populations.  I LOVED my job but the stress of bidding for contracts always put a damper on things.

For the last 5 plus years, I have been working my Thirty One Gifts – rather inconsistently, if I was 100% honest .  2017 is the YEAR!  Yup, I am #JUMPING…

I am going to DREAM BIG and reach for the stars while continuing to grow my business.  I have seen the potential of building my business with Thirty One for a long time BUT fear always crept in.  As I put together my vision of “bringing a smile and hope to those who are struggling, reminding them they are special and worthy” it is all coming together.  Yes, there have been months filled with struggles of booking parties and reaching my goals.  Yes, there have been months I am overwhelmed by the amount of new recruits joining our Rays of Hope Team family. Through it all, I would not trade it for anything – having my own business.  I am  blessed with a husband who loves me unconditionally and supports my dreams.   AMAZING friends and family who continue to support me on my journey and give me the support I need each and every day.  Words can not express how grateful I am for my customers, my hostess and those who continue refer me to host parties for their friends and family.

In 2017, I will combine my Rays of Hope – Angel Connection and my Thirty One business to continue to make a difference in the lives of others.  To bring smiles to those who are struggling.  To celebrate momentous occasions.  To silently pray for all those who I meet in the hopes I will be able to #impactasoul.  Watch for things to come….

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I encourage you to shop locally, support those small businesses in your community as well as those who you know in direct sales.  It is with your support and purchases, these business owners are able to re-invest in their own communities.

Share your favorite SMALL business with us.  Have a ThirtyOne-derful day!