What Are You Putting Off?

I never thought of myself as a “procrastinator”.  Towards the end of my career as a grant writer, I found I worked better under pressure – does it make me a procrastinator?  Probably.

Working at home in my direct sales business, I find I am procrastinating.  I put off things, mostly the things which are out of my comfort zone.  I know there are times when we need to delay things – life happens, right?  But the truth is, procrastination is one of the biggest causes of stress in our lives.  I don’t know about you BUT stress makes me re-think my goals and my action steps which makes me stay in my comfort zone which keeps me STUCK!  Do you see where I am going here?

Think about the things you hold off doing….

As busy women, there are things in your life you know need to get done. They are usually not even difficult tasks but in our minds we have made them more difficult and as a result we never get started.  Instead, we do everything we can think of – wash dishes, organize files, surf the Internet, or check e-mail—rather than the things we actually need to do IN our business.  I’m always in my office yet I find myself working on my business and not in it.  Being busy but not with things which will make me money or get me more business.  More procrastination which ultimately drains my energy and wastes precious time.

“Procrastination is the bad habit of putting off until the day after tomorrow what should have been done the day before yesterday,” ~ Napoleon Hill

There are actually two solutions to procrastination.  Sounds so simple, right?  I was just listening to the AMAZING Desiree Wolfe who talked about this same thing!

#1.  Drop the goal or project, and don’t do it.

Is this really what you want to do?  Are you willing to admit defeat before you even make a serious attempt at trying.  My newest HUGE goal is to earn a FREE trip to Maui courtesy of Thirty One.  Yup, it is the Leadership Incentive Trip for 2019!  Believe it or not, it is the sales goal which has me stumped more than the number o qualify recruits.  Weird, right?  Yes, I squirreled.  One month down with 11 more to go and the inner gremlins are already having a field day.  I have set my goal and I am not giving up… So this is not an option for me

2. Exercise some discipline, and just go ahead and do it.

Since procrastination is sometimes a sign you don’t want or need to do the thing you’re dreading, then Option #1 is a good choice for you.  Now this doesn’t apply to paying filing taxes (you have until April 17th), paying bills, or picking kids up from school.  Then there are times when procrastination is a sign of perfectionism, stubbornness, or lack of self-discipline.  In these cases, you have the power to change.  Are you in this category? If so,  Option 2 is your best choice.  The bottom line is not to make the task or project a big deal. Break it into smaller pieces and just get started.  Sometimes easier said then done, right?

So what is it you need to do?  Don’t wait for inspiration to hit you — just start! I always want to wait for the “right time”.  Is there ever a perfect time to step out of your comfort zone?  You don’t have to feel like doing something to do it. Once you are int the process of starting, your mood develops and the inspiration comes. And even if it doesn’t, the feeling of relief after completing a project you’ve been dreading is well worth it.

My challenge to you:

Stop procrastinating. Get it done!

Share with us what you been putting off? What step will you take today to move forward?

Have a ThirtyOne-derful day!

Know Your Numbers

Thank you Carrie Wilkerson for the inspiration for today’s blog.  I have been battling weight for as long as I can remember… my first diet was about the 8th grade with the hard boiled egg and grapefruit diet.  Most recently I have lost over 100+ pounds with the help of Weight Watchers.  But knowing my numbers on the scale are not the only numbers I need to know…..

See before you can make a change in your life – You MUST know your numbers!  The scale is an easy measure during a weight loss journey but there are other numbers which are important….

What about your debt? Or when your business is stuck? Or even when relationships are stale?  Do you know YOUR numbers for these things as well?

The numbers are facts and data you can’t ignore if you are going to focus on your dreams and make changes in your life.  Things never change or we slip deeper into debt or gain more weight or even loose business because we make the choice to ignore the numbers. Are you like the ostrich who sticks his head in the sand thinking things will “work themselves out” or have you given up altogether thinking “That’s just how things are.”

***If you’re in debt…….Know TO THE PENNY what you owe and the interest rate. (It’s probably more than you think).

***If you’re broke….Know TO THE PENNY what your monthly bills are, where your spend too much, what your income is or ISN’T and write it down.  It will be the SMACK in the head you need to make a change.

***If you’re overweight or over-fatigued or out of time, spiritually distant or in stale relationships….do the discovery, find the data and make it real.

When you stop ignoring the truth and know your numbers – you can make a change!

Now, I’m not talking about a major overhaul in ever aspect of your life.  Start with a few  little tweaks and changes to move from the scary numbers to a better place.  You will be surprised at the changes which will occur when you are in the HABIT of KNOWING your NUMBERS…you can be encouraged and celebrate the successes as they start adding up for you!!

Accepting my highest weight (295 pounds) was a reality check for me.  It was the moment when I knew I wanted something different.  Thus began the LONG journey of heathy eating and portion control.  Did it happen over night? NO!  Is it an ongoing battle to stay focused on the number on the scale? YES!  The difference is now I believe in myself and am able to make the small changes.

I will admit owning my debt is a little tougher… the old inner gremlins (or my personal ostrich in the sand) says “don’t worry, be happy”.  I KNOW my numbers for my debt, my income and the crazy interest rates on my debt.  I am making small changes but just like my weight loss journey, it is a work in progress.

I believe in you even if you don’t believe in yourself…. What numbers do YOU need to figure out to make a change in your life?

Have a ThirtyOne-derful day!