The Art of Confrontation

Thank you Mary Southerland for today’s message.

Faithful are the wounds of a friend ~ Proverbs 27:6

Dan and I just celebrated 42 years of marriage. And every single day has been filled with peace, marital bliss, more peace … and I need to stop right there before a bolt of lightning strikes me dead!

Dan and I have a great marriage – most of the time. Honestly, there have been days when I have thought about getting in the car and driving away. I am sure there have been more days when Dan has had the same thought. We have weathered some severe storms in our marriage, and it is only by the grace of God that we still love and respect each other after all these years. We are best friends – flawed and frail humans who say and do stupid, hurtful things. But we work hard at our marriage and let me tell you one thing – a good marriage requires hard work. We are committed to each other and to making the rest of our marriage the best part of our marriage. It didn’t start off that way.

Before Dan and I were married, I noticed several rough edges that needed to be sanded away and felt like I was just the one who could do it. After all, that’s what wives are for, right?

I decided to lay low for a few months, lulling Dan into a false sense of security and giving him a chance to make the changes on his own before I stepped in with my well-thought-out plan for his life. The only problem was that my plan did not line up with his plan. Furthermore, he seemed oblivious to the character flaws that were blatantly obvious to me.

After a few months of marital bliss during which I was fine-tuning my “Fix Dan Plan,” a seed of discontent took root and began to grow in my heart and in our marriage.

The strength I had once so admired in Dan now looked a whole lot like stubbornness.
Dan’s ability to take a complicated issue, dissect it, and boil it down to a three-step-plan now seemed patronizing.

What I had once embraced as his devotion to me now seemed like his need to be in control of me.

I could go on – but you get the picture.

It was obviously time for the execution of my sure-to-succeed plan of transforming my husband into the man that God and I thought he should be. Looking back, my arrogance and ignorance are laughable, but at the time, they were just plain wrong and yielded painful and disastrous results.

I will never forget the afternoon Dan gently confronted me in love and with amazing patience. I don’t remember much of the conversation, but I do remember the words that broke my heart and saved our marriage, “Honey, I’m not sure what is going on between us. But I do know that I want to love you like you need to be loved.”

Boom!

And there you have the recipe for a successful marriage – confrontation wrapped in love for the purpose of restoration. It is also the formula for cultivating peace and unity in every relationship.

Healthy confrontation is especially important when dealing with those difficult people who rub you the wrong way – the Sandpaper People in in your life.

Sandpaper people love a good fight and often mistake combat for confrontation. The two are not the same thing. Combat slowly corrodes and splinters while confrontation is an art that, when done correctly, improves and strengthens relationships.

To confront someone is to meet them head-on in the quest for compromise. Our heart motive must be love and restoration – not getting even or winning. Confrontation is an emotional tackle for the purpose of resolving conflict while promoting peace.

Most people I know hate confrontation and will do anything to avoid it. That is not all bad. In fact, if you love confrontation and drama, you are probably confronting for the wrong reason. On the other hand, if you refuse to confront, you are giving the impression that you are content with the status quo.

Silence is agreement.

Confrontation is a spiritual surgery that tends to be painful. But without it, the cancer of contention and discord will remain unfettered, free to grow and spread its deadly relationship poison. Confrontation is a gift we bring to every healthy relationship as well as the unhealthy relationships with which we struggle.

As fully devoted followers of Christ, it is our responsibility to bring confrontation into the picture when dealing with sandpaper people. There is a right way and a wrong way to confront. Confrontation is not combat. The success of any confrontation depends upon understanding the difference between the two.

Have a ThirtyOne-derful day!

Why His Strength is Our Victory

Thank you Kelly Balarie for today’s message…

Unless the LORD builds the house, the builders labor in vain. Unless the LORD watches over the city, the guards stand watch in vain. ~~ Psalm 127:1 NIV

There are two ways champion athletes act. Consider the game of football. The guy who runs the winning touchdown either kneels on the ground, pounds his fists against his chest, and yells, “I’m Da’ Man!” or he runs to the 10-yard line, points up to God, and says, “All due credit goes to You, Jesus.”

May we do all things to the glory of God.

A girl can hope, right? Sometimes I misplace due-glory. It’s not that I don’t want to thank, praise or give credit to God. I do. It is just that I get busy, distracted, and focused on all that I need to do. All the people who need me. All the happenings around me.

Are you at all like me?

Consider, when you (work, help others, do a job, want something, are after a dream), do you:

1. Work really hard, yet feel disappointed that you don’t get what you want? (Yes/No)
2. Put your best effort in, yet feel reliant on the outcome? (Yes/No)
3. Get upset when people don’t acknowledge what you’ve done? (Yes/No)
4. Become worried that other people will look better than you? (Yes/No)
5. Wonder if you’ll be put to shame if you don’t perform well? (Yes/No)
6. Hope that people see you and notice all that you are doing? (Yes/No)
7. Work yourself to the point of being extremely tired? (Yes/No)
8. Say yes to everyone even though you know you should say no? (Yes/No)
9. Expect people to give you the things “due to you”? (Yes/No)
10. Become resentful towards the “many” people who demand things of you? (Yes/No)

If you answered yes to a few of the above questions, this is a good sign you’re working by your own strength. Strength that leads to discouragement, disappointment and a depleted spirit.

Our strength = Our defeat.

His strength = Our victory.

Where do you need to move out of the way, so that you can find a new, restful and restorative way — Jesus’ way?

Relying on God’s victory doesn’t mean we do nothing. Here are some things we can do, while trusting God as we wait on Him. We can:

1. Pray
2. Lean on His promises
3. Wait to understand what He wants us to do.
4. Move out and love others
5. Rest
6. Pray and give thanks.

Have a ThirtyOne-derful day!

Pack Like a Pro

Happy HUMP DAY!  For some, this may be a day off and the start of a LONG week-end  on one of the busiest travel weeks of the year.  Can you believe more people travel on Thanksgiving weekend then any other time of the year?  Whether you are flying or driving to your destination, packing can be a chore…  When you are driving, you can pack what you want and even over pack, right?  But what about when you are flying?  Carry on versus checked luggage?  Roll on or tote?  It is enough to make your head spin.If you are flying this holiday week, here are some quick and easy packing tips to lighten your load.

1. Mix and Match

Do you really need a different outfit every single day?  The truth is you don’t.  I have always been of the mindset to take  “just in case” clothes.   I have learned when I fly, less is more.  I use the mix and match theory.  Pack neutral colors and colors which go together, nobody will notice your wearing the same pants two days in a row.

2. Light Clothing

The best thing about denim is you can wear it day after, day, after day, and it is perfect for traveling. The problem is denim is heavy.  I never really thought about this BUT it is so true.  So why not wear it on the plane so it’s not in your luggage.  Have a shirt or two in your bag to go with your jeans and some lighter pants if you must carry extra clothes.

3. Digital Entertainment

Let’s be honest, will you actually read the book you are carrying or will you be trolling the internet, listening to music or playing a game?  Don’t over pack with books and reading materials. Use a Kindle or an app on a iPhone or iPad.  I love this idea if you must have an actual book: buy one at the airport, then return it to the same bookstore at a different airport. You’ll get 50% back.

While you are sitting at the airport, do some people watching for some great travel tips.  The expert travelers travel very light while the novice is loaded down with lots of bags and struggling.  By using these lug-less luggage tips on your next trip, you’ll look like a pro, just like them!

Here are some of my favorite Thirty One products for traveling…  The Glamour Case is great for traveling or to organize your bathroom space at home.  It has four brush holders and a clear PVC zip pocket which keeps your cosmetics, toiletries and other beauty needs at your fingertips. The zip closure and top handle strap ensure transporting it is neat and easy

The Fold Up Family Organizer (#1) hangs up wherever you need it – in closets, the garage, the kids’ rooms, the bathroom (shower rack when traveling) — anywhere there’s a bar or a hook. It has four separate zip-close clear pockets, so you can sort anything from your craft supplies, to beauty products.  This is a great way to travel with activities for the kids – fold it up, snap it closed and carry it easily with a top handle strap. OR let them carry their own.

As for suitcases, the All Packed Duffle (#3) and the Retro Metro Weekender (#2) are my all time favorites.  I usually use the weekender and hubby travels with the duffle bag.  The weekender is the perfect with an adjustable, detachable strap, you can turn it into a shoulder bag or crossbody bag with ease. It has an interior zipper pocket and exterior flat pocket so you can keep valuables separate and secure. I love the fact this bag will fit under the seat of the plane or it is durable enough to withstand the baggage handlers.  If it gets a little dirty, toss it into the wash.  Yes, it is machine washable.  The All Packed Duffle is perfect for the gym, weekends away, sports, camping, overnight or whenever you need a fabulous carryall. The exterior compartment keeps your shoes separate from the rest of your clothes, while two interior mesh pockets keep things in place during transport. Carry it by hand or sling it over your shoulder.

So whether you are flying or driving this holiday weekend, be safe.  Enjoy the moments with family and give thanks for the many blessings you have had during the year.

What is your best travel tip when flying?  Share it with us.

Have a ThirtyOne-deful day!

The Spoon Theory

As the holidays approach and the busiest season of the year for my business, I need to be reminded of this theory.  I’m one of those who run at 200% on good days and then collapse into exhaustion.  There are a lot of us who do this BUT for those with chronic diseases it takes on a whole new meaning.

I push on the weekends for events and home parties with a goal of taking is slow during the week.  Okay, so it doesn’t happen often.  The aches generally turn into not sleeping, exhaustion, tingling in my arms and legs along with the ever changing mood swings.   Then when scrolling through some things, I came across this post I did about a year ago and thought…”this is definitely a good one to reblog”..

The Spoon Theory written by Christine Miserandino was used to describe her battle with Lupus to a friend.  It is a great way to explain those silent diseases. You know, the ones where we don’t look sick.

My days go 50/50.  Some are great while there are days when I struggle.  I walk a little slower.   But don’t most people creeping towards 60.  Breathing issues come with weight gain but really I didn’t have this much trouble when I was almost 300 pounds.  Yes I was!  Memory issues – we all have them, right? Senior moments have progressed to not remembering key events in my life.  The unexplained mood swings and actually having to talk yourself into getting up in the morning because you just don’t have the energy to move.

There is frustration when people make comparisons to our struggles seeming like it is no big deal.  Our struggles are real.  Isolated symptoms are manageable but when they are all put together it is a nightmare.  The difference in being sick and being healthy is having to consciously think about things when the rest of the world doesn’t have to. The healthy have the luxury of a life without choices, a gift most people take for granted.

So what is the spoon theory?  Start with a handful of spoons (say 12)…

If you are healthy, you have a never-ending supply of “spoons”.  But when a silent disease forces you to plan your day, you need to budget those “spoons” throughout the day. So you start with 12 spoons.  You always have to be conscious of how many you have, and don’t drop them because you can’t forget you have _________ (fill in the blank with your hidden diagnosis).

Now, list all your tasks for the day, including the simplest one – the ones you don’t even realize take any effort to do.  Each task will cost you a spoon. Yes, each and every one of them.

Crack open your eyes and take a mental assessment of your body.  Getting out of bed is an effort because you didn’t sleep well (1 spoon).  Get a shower (1 spoon). Wash your hair (1 spoon). Get dressed (another spoon). You are already down 4 spoons and you haven’t even made it to the kitchen. Two more spoons to make breakfast and clean up.  You are down to 6 spoons and you haven’t gone to work.

Commuting to work (1 spoon).  Sitting too long, one of the toughest things for me (another spoon),  Lunchtime – skipping could cost you a spoon.  Three more gone and half a day of work left. More long hours sitting or a hectic day at the office will cost you another spoon.

Commute home (1 spoon).  We are now down to 1 spoon.  Dinner to prepare, laundry, prep for the next day at work or maybe you were supposed to meet friends for a movie.  You may not be able to do it all.  OR, if you do it all, who knows what tomorrow will bring.

So, what happens when the spoons are gone?  We are done – unable to push any further and it is time to rest or crash.  Regardless of what your silent disease is, we live with the looming thought tomorrow may be a better day BUT it could be worse.

The hardest thing for me is slowing down.  I want to do it all. I want my old life.  I hate missing out on things. I get frustrated,  I need to think about the whole day’s plans before I can attack any one thing.  I miss the freedom of just doing. . I miss never having to count “spoons”.

I share this not for sympathy but so others can understand the challenges of those with a silent disease.  I see this as a blessing just as I saw my addiction as a blessing. I am forced to think about everything I do. I am forced to be in the moment and not waste time or energy.

Do you know someone who is struggling with a silent disease?  Take a moment and give them a hug to let them know you NOW get it.

Have a ThirtyOne-derful day!

What Dream Do You Need to Revive?

Are there dreams you have given up on?  I don’t mean the one you had when you were a child to be a ballerina or a super hero?  I mean the ones you had as an adult. Maybe FEAR and doubt got in the way.  Maybe life got in the way – taking care of everyone else so you let the dream fade.

I will admit, I have let dreams fade over the last few years.  Life definitely got in the way – health issues caused me to struggle and doubt whether any of it was possible.  But the dreams are slowly starting to resurface.  I have faced some of my fears and am struggling through a vision casting process.

Vision casting is when you place yourself in the moment of the dream becoming a reality.  You let go of all fear, doubt and negativity while you enjoy and FEEL the moment.  My director did this with me many years ago – the year I promoted to Director.  As she shared the story with a hundred other women on a call last week, the tears came back to me.  I remembered the moment we broke through and I could actually feel what the moment would be like.  It was a miracle on many counts because I actually remembered the conversation AND I was inspired to dream again.

Think about this for a minute:

You are the only person who can decide to pursue your dream. Books don’t write themselves. Businesses don’t launch themselves. You’ve got to take the first step and keep stepping.

So, let’s talk about how YOU can dust off the dream and bring it back to life…..

1. What dream is sleeping in your life you wish were still a possibility?

Have you buried your dream so deep you forget about it?  Think about it for a moment. The dream which needs to be awakened could be connected to your professional life, your finances, a relationship,  your health, or your personal life. What is the dream for you right now? Write it down!

2. What do you need to give yourself permission to do it?

We bury things which are important for a variety of reasons.  Whatever reason made you bury the dream, it’s time to give yourself permission to dream again.  It’s okay.  Were you hurt and decided it was safer not to go down a certain road anymore?  Did naysers convince you it wasn’t possible?   Did responsibilities in life dictate it was better to let your dream die?  Or did the dream seem impossible to achieve, so you gave up?  Whatever your reason, use the past as a learning tool to recast your dream. Have the faith to believe nothing is impossible.

3. What do you need to say about it?

Speak life into your dream NOW!  Remember “The Secret” and positive attraction?  Say your dream out loud.  Hear the words, I mean really hear them!  Attract the positive, not the negative!  Share your dream with someone else!  Then observe how you talk about it.  When you state all the reasons you can’t have what your heart desires, you speak negativity (death) to your dream.  Each negative word is like a shovel, digging the grave and then piling dirt onto it until you can no longer see your dream. Negative words will steal your vision.  Are you going to let “words” steal your dream?

4. What action will you take next?

Did you know we kill our dreams with inaction?  When you don’t make any steps, even baby ones, towards the dream, you have sentenced it to death.  The best way to revive your dream is to take some action.  Never stop believing your dream is possible,.  As long as you are taking steps towards it, it is!  Don’t put a time frame on it.  Just continue to step towards it and things will start to happen. Start with one small step, then another. Even baby steps, when taken consistently, will get you to the finish line.

I challenge you to dust off your old dream and give it new life.  Whether you use the questions above or vision cast – let yourself dream again.  My dream is to promote to Senior Director with Thirty One and be a member of the Gives Council.  TWO BIG dreams which are really scary but I’m not letting go of them this time.

Share your BIG scary dream with us!  Have a ThirtyOne-derful day!