Tasty Tuesday: Chicken Salad

I have struggled with staying at goal for the last few months.  Just when I wanted to get back on track eating zero point foods, it has been recommended in addition to dairy free and gluten free – I go vegetarian.  BUT before I made the change, I tried this YUMMY recipe.

Give this AWESOME 1 Smartpoint. per 1/2 cup service recipe a chance.  This will make 12 servings!

 

Ingredients:

  • 2 pounds cooked boneless, skinless chicken breast
  • 1 cup purple grapes, halved
  • 2 TBS chives, scallions or green onions, minced
  • 5 ribs celery, washed and chopped
  • 1 TSP garlic powder
  • 1/2 cup light mayonnaise
  • 1/2 cup plain, non fat Greek yogurt

Directions:

  1. Cook the chicken breasts until done. You can pan fry with non stick cooking spray or bake in the oven.
  2. Shred the chicken or chop using a knife. Place in medium sized mixing bowl.
  3. Wash and cut the grapes in half. Place in bowl.
  4. Wash and mince chives. Place in bowl.
  5. Wash and chop celery. Place in bowl.
  6. Add garlic powder to bowl.
  7. Add light mayonnaise and Greek yogurt to bowl.
  8. Add a dash or two of this seasoning if you’d like some more flavor.
  9. Mix well and chill for an hour before serving.

Since this makes 12 servings, why not take some for lunch using your Thirty One Around the Clock Thermal..  It is one of the most versatile totes.  Great for lunch or snacks anytime, anywhere—work, school, festivals, road trips, pool, beach, golf course, boating or sporting events. The water-resistant thermal lining keeps contents cool and makes cleanup easier. A removable shoulder strap means you can carry it any number of ways, including crossbody for hands-free movement. An interior mesh pocket and exterior front zipper pocket provide separate storage options when needed. Makes a great gift for friends, neighbors, kids, teachers and everyone else on the go!

If you try this yummy recipe, let us know what you think.  Have a recipe you want to share?  Send me an email – if I use it, I will send you some happy mail.

Have a ThirtyOne-derful day!

Tasty Tuesday: Salisbury Steak

 

Today’s recipe is from Susan Popok of Traveling Vineyard.

This is one of her family go-to recipes….

Ingredients:

1 lb of ground turkey or ground beef

1 package. of dried onion soup mix

1 egg

1/2 cup seasoned bread crumbs

3 TBSP butter (split in recipe)

1 TBSP olive oil

1 onion, sliced thinly

1 TBSP minced garlic

1/2 pound mushrooms

2 TBPS flour

14 oz beef broth (1 can)

1/4 cup white wine

Instructions:

  1. Form 4 oval patties with first 4 ingredients
  2. Brown in pan with 1 tbs each butter & olive oil, remove, to pan
  3. Add 2 tbsp. butter with thinly sliced onion, minced garlic & mushrooms
  4. Add flour
  5. Add beef broth and wine
  6. Return patties to pan, cover & simmer for 15 minutes

NOTE: You can substitute Brown Gravy mix for beef broth and wine.

Susan Popok is with Traveling Vineyard.  Here is a little bit about this awesome company:

Traveling Vineyard began with an idea back in 2001: it is hard to know if you like a wine unless you try it first. That thought launched our entire in-home wine tasting concept. Since then we have launched hundreds of Wine Guides into successful work at home jobs. Because unlike other direct selling concepts, everybody likes to relax, enjoy and taste some free wine.

Whatever the reason, our story is still only beginning to unfold. But since the very first day our mission has been crystal clear.  By making tastings less stuffy, we hope more people will get the chance to see the possibilities in every bottle. Our Wine Guides are committed to bringing joy through a relaxed home experience that educates and demystifies wine. By going out in our communities and sharing our love and passion, we seek to build friendships and great memories along the way. Together we’ll sip, savor and change the way the world sees, tastes and shops for wine.

Have a ThirtyOne-derful day!