Tasty Tuesday: Cinnamon Roll Coffee Cake

This YUMMY recipe is low carb AND it is gluten free!  This recipe is from “All Day I Dream of Food”. The website is full of LOTS of recipe which are also paleo.  There are some keto meal plans too.  The directions are easy enough to follow….

 

A tender, sweet low carb coffee cake filled with cinnamon and drizzled with cream cheese glaze.

Prep Time: 15 mins     Cook Time: 35 mins
Servings: 16 servings
Ingredients
Cinnamon Filling:
  • 3 tbsp Swerve Sweetener
  • 2 tsp ground cinnamon
Cake:
  • 3 cups almond flour
  • 3/4 cup Swerve Sweetener
  • 1/4 cup unflavoured whey protein powder
  • 2 tsp baking powder
  • 1/2 tsp salt
  • 3 large eggs
  • 1/2 cup butter melted
  • 1/2 tsp vanilla extract
  • 1/2 cup almond milk
  • 1 tbsp melted butter
Cream Cheese Frosting:
  • 3 tbsp cream cheese softened
  • 2 tbsp powdered Swerve Sweetener
  • 1 tbsp heavy whipping cream
  • 1/2 tsp vanilla extract
Instructions
  1. Preheat oven to 325F and grease an 8×8 inch baking pan.
  2. For the filling, combine the Swerve and cinnamon in a small bowl and mix well. Set aside.

  3. For the cake, whisk together almond flour, sweetener, protein powder, baking powder, and salt in a medium bowl.

  4. Stir in the eggs, melted butter and vanilla extract. Add the almond milk and continue to stir until well combined.

  5. Spread half of the batter in the prepared pan, then sprinkle with about two thirds of the cinnamon filling mixture. Spread the remaining batter over top and smooth with a knife or an offset spatula.

  6. Bake 35 minutes, or until top is golden brown and a tester inserted in the center comes out with a few crumbs attached.
  7. Brush with melted butter and sprinkle with remaining cinnamon filling mixture. Let cool in pan.
  8. For the frosting, beat cream cheese, powdered erythritol, cream and vanilla extract together in a small bowl until smooth. Pipe or drizzle over cooled cake.
Recipe Notes:  Each serving has 5.4 g of carbs and 2.2 g of fiber. Total NET CARBS = 3.2 g.
Whether you are shopping for ingredients or headed to the beach….. Thirty One’s Fresh Market Thermal is the answer! The Fresh Market Thermal is a stylish, portable thermal large enough to hold two 9″x13″ casserole dishes. A must-have for family picnics, tailgating, trips to the beach, days on the boat, potlucks, grocery shopping or weekend camping. Its water-resistant Leak Lock® thermal lining means you can add ice to this cooler bag to keep food and drinks cold. Need more room? The sides unsnap and expand to give you more space inside. Long handles allow you to carry it over your shoulder when you need to be hands-free. The Fresh Market Thermal also features a zipper closure for securing contents and an exterior front pocket to hold other important items.
The best part is it is ON SALE for $15 with a $35 purchase.  Be sure to check out my website at www.partywithHope.com.
Have a ThirtyOne-derful day!

How Many Ways Can You Use a Large Utility Tote?

Have you ever thought about it?  Do you think totes are just for the grocery store?  Or maybe you think beach bag? Or purse (okay maybe not a large utility tote)?  The truth is totes come in every shape and size, right?  If we stop to the grocery store, how many times have you forgotten the bags at home or maybe they are still in the trunk of the car…. admit it, I’m not alone, right? Yes, this “Bag Lady” does occasionally forget to take her totes with her….. SHHH!!!  It will be our little secret.

Let’s talk about Thirty One’s Large Utility Tote for a minute…. Did you know it has been the TOP SELLER (usually the #1 spot) since it was first introduced?  You may ask why?  It is just a tote… but not just any tote.  No, it doesn’t have magical powers…..

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The top use is for grocery shopping….I have a simple system to ensure the totes are in the care when I head to the store. Once I unpack the totes, I set them by the door so they are in plain sight when I go out to the car the next time.  They are always put in the truck of the CRV.  So, how do I remember to take them with me?  On the days I am grocery shopping, I put my purse in the trunk.  Yup, I can’t go shopping without my purse, so when I open the trunk to get my purse, I pick up my totes.    Sometimes I will place them on the seat next to me.  I don’t know about you but I need to have things written on a list OR right in front of me in order to remember them.
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Add a Double Chill Thermal to your large utility tote and you have the perfect way to keep your frozen foods solid during the hot summer months.  Okay, so most of us are battling the frigid cold right now but summer is just around the corner. This set of two water-resistant Leak Lock® thermal inserts lets you pack ice without worry, and side handles make these soft-sided cooler bags easy to carry.  Great for grocery shopping, a day at the beach or a picnic.
Everyone is into decluttering these days…. why not use a large utility tote it to keep your closet in order.  Can you imagine how many blankets you could fit in one if you used the Tidying Up method of folding???  It even collapses for easy storage!  AND it can be personalized!  Shoes all over the floor?  Why not try dividing a tote with bottle dividers from the liquor store?
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Have kids in sports?  Admit it, their equipment is ALL over the trunk of the car.  There is always something that goes missing – a glove, a sock, a shirt – why not make it easy by putting a tote in the trunk JUST for sporting equipment or after school activities.  How about tailgating at all of the games/ practices this spring?   Picture-201.png    Know someone getting married?  The large utility tote is a great wedding gift…

Did I mention the BEST part of the large utility tote in February????  It is on SALE!!!  Who doesn’t love a sale right?

Why not grab TWO and split the cost with your bestie!

So many uses for just one bag… which one is calling you?

Have a ThirtyOne-derful day!

 

50 ways to #LUVmyLUT

From the grocery store to the beach and back, everyone has their own favorite uses for our famous Large Utility Tote. And with so many colors and prints to choose from, you can never have too many!

Just when you thought the Large Utility Tote couldn’t get any better…. along comes the  the Large Utility Tote Ltd.  Post your most creative, practical or just plain wacky uses for the LUT using the #LUVmyLUT hashtag – check it out!

  • Storage made portable!
  • Bestseller since its debut in 2009
  • Sturdy wire support to hold its shape
  • Reinforced stitching on handles and seams
  • Collapsible for easy storage
  • Approx. 11.75″H x 21.5″L x 10″D

Large Utility Tote Ltd. is everything you love about our classic LUT, plus:
  • Elevated fabrics
  • Contrasting handles with faux-leather trim

Here are just a few of our favorite uses!

1. Roller derby gear
2. Pet toys
3. Car emergency kit
4. Vacuum parts
5. Snowballs
6. Hurricane/tornado prep bag
7. Plastic eggs for an Easter egg hunt
8. Board games and puzzles
9. Road trip essentials
10. Pool floats & goggles
11. Firewood
12. Triathlon transition bag
13. Reusable gift bag
14. Girl Scout cookie delivery
15. Separate kitchen items for food allergies
16. Ski pants, boots & goggles
17. Library books
18. Water balloons
19. Gift-wrapping station
20. Grocery shopping
21. Carry farm implements and feed
22. Transport veggie plants

23. Transport Christmas presents
24. Newspapers for recycling
25. Drone-flying equipment
26. Dry ingredient sensory bin
27. Playdate-in-a-bag
28. Food drive collection
29. Search-and-rescue gear
30. Kids’ school projects & artwork
31. Take baking ingredients to Grandma’s
32. Pet carrier (Wait…what?)
33. Teacher tote for recess duty
33. Video games & controllers
34. Fire/police vehicle bag
35. Paper cutter & cartridges

37. Youth sports team snacks
38. Dirty clothes hamper
39. Yard sale shopping
40. Pumpkin patch
41. Hands-free laundry basket
42. Daycare bag
43. Paintball gear
44. Hanging closet storage
45. Moving into a college dorm
46. Dress-up costumes
47. Tailgating kit
48. Horse grooming supplies
49. Girls on the Run practice gear
50. Leggings!

 

Don’t have a large utility tote, be sure to grab this AWESOME special – friends don’t let friends shop alone!Already have a large utility tote, why not try this bundle:

The perfect addition to your large utility tote.  The Double Chill Thermal Set.  The Double Chill Thermal Set includes one large thermal insert and one small thermal insert. Both inserts have a special Leak Lock lining, zip closure, and side handles for individual transport.. Slip both thermal inserts into the Large Utility Tote to keep food and drink cool for picnics, camping, tailgating or any other outdoor gathering.

The Pocket a Tote will keep all your loose items together and secure in the Pocket-A-Tote. This clear plastic zip bag attaches to our Large Utility Tote and Deluxe Utility Tote so you never lose the important little things. Made from clear PVC material, the Pocket-A-Tote snaps into the grommets of our totes so you can separate and transport smaller items for picnics, beach trips, camping, play dates, tailgating, sports practice and games, holiday decorating, kids’ stuff and more

When you need to keep things separated for traveling, business or home, the Zipper Pouch is a must-have essential. Made of laminated canvas and featuring a zipper closure, the Zipper Pouch is a great option for transporting beauty products, jewelry, accessories, first aid, baby items, art supplies, medications and more when you’re away for the weekend or longer. Keep it in your beach bag for lotions and sprays, in your car for manuals and service papers or in your desk drawer for cords and chargers.

The Top-A-Tote fabric lid is designed to fit securely on our Large Utility Tote in order to keep contents secure and dry. Inside contents can be viewed through the clear PVC window on top. Slots on the ends allow for the handle straps to slide through. The Top-A-Tote also makes it possible to stack Large Utility Totes for easier transport and storage. Available in four colors to match easily with our Large Utility Tote spring fashion prints

How do you use your Large Utility Tote? Share on social using #LUVmyLUT!

Have a ThirtyOne-derful day!

The Many Uses of a Large Utility Tote

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Since the summer is quickly approaching, I have come up with a system to ensure the bags are in the car AND I take them in the store when I go shopping.  Once I unpack the totes, I set them by the door so they are in plain sight when I go out to the car the next time.  They are always put in my truck of the CRV.  So, how do I remember to take them with me?  On the days I am grocery shopping, I put my purse in the trunk.  Yup, I can’t go shopping without my purse, so when I open the trunk to get my purse, I pick up my totes.    Sometimes I will place them on the seat next to me.  I don’t know about you but I need to have things written on a list OR right in front of me in order to remember them.

Thirty One has a variety of totes (and thermals) which make shopping especially grocery shopping so much easier.  Here are some tips to help you pick the one for YOU:

Did you  know the Large Utility Tote has been the company’s TOP SELLER (usually #1) since it was first introduced.  The Large Utility Tote is 11.75″ High x 21.5″ Wide x 10″ deep. The structured metal frame keeps it open for bulky items and provides strength for durability. Use it to keep your closet in order, carry toys or groceries while you’re on the go, haul camping gear and so much more. It even collapses for easy storage!  AND it can be personalized!  Need a visual, check out some of these different uses:

Have kids in sports?  Want to be ready for the beach or the pool?  Team up the large utility tote with the all in organizer and a picnic thermal.

   Wedding gifts… Party Time…    Camping.

Do you need a tote for a weekend trip, or a teacher bag, or a tote for errands when you’re schlepping a lot of stuff around?  I love the fact Thirty One’s totes are multi-purpose.

Did I mention the BEST part of the large utility tote in May????  It is on SALE!!!  Who doesn’t love a sale right?

Why not grab TWO and split the cost with your bestie!

So many uses for just one bag… which one is calling you?

Have a ThirtyOne-derful day!

 

Saturday Spotlight: Money Saving Apps

We all love to save money but who has the time.  Do you cut coupons to grocery shop and then forget to take them?  I am definitely technically challenged but I am on a mission to pay off debt so I learning how to use digital coupons and money savings apps. So, pull out your smart phone and check out some of these money saving apps.

My favorites are:

Shopkick – rewards you with “kicks” when you visit participating retailers like Macy’s, Target, Best Buy, Walmart, etc.). Admit it, you go to at least one of these retailers every week. You also can earn “bonus kicks” for scanning specific items while in store. NO, you don’t have to purchase them, just scan the UPC code. Once you’ve earned enough reward points you can redeem them for retail and restaurant gift cards.  This is a fun way to get the kids involved in grocery shopping by letting them scan the products.  They have also added online rewards too.

Ebates – my favorite site for saving money when shopping online! You have seen the commercials right, where people are getting thousands of dollars back.  Well, the truth is I do’t get thousands back but I do average about $25 per month which is pretty good. Right now, you can earn $10 for clicking my link and joining as a new member.  Then get your referrals link so you can earn $25 for each person who joins using your link.

Cartwheel – Are you a Target shopper?  Be sure to grab their Cartwheel app so you can save additional money on products you buy.  This is a savings on top of the 5% they offer by using your Target credit card or debit card.  There is no need to open a credit card to get the 5%, you can link your Target card to you checking account and use it like a debit card.

For the grocery shoppers who love to use coupons, here are three apps just for you:

Checkout 51 – to save on groceries. Every Thursday morning, Checkout 51 updates with a new list of offers. Simply choose the offers you like, purchase them at any store then upload a photo of your receipt through the mobile app or website. When your account reaches $20, Checkout 51 sends you a check.

Ibotta – Before heading to the store, choose the offers you like then go shopping. (The more offers you select, the more you can earn.) After you check out, take a photo of your receipt which Ibotta will verify and then credit your account. Cash rewards can be deposited directly into a PayPal account. Every time you redeem an offer a new one will be sent to you.

What are YOUR favorite money saving sites? Share them with us.

Have a ThirtyOne-derful day!