Tasty Tuesday: Hungry Chick’ Bell Pepper Nachos

I am all about the Nachos but tend to stay away from them since they are usually REALLY high in points. Here is a yummy recipe from Hungry Girl I am going to make on my next football watching Sunday..

1/4th of recipe (6 loaded nachos): 152 calories, 4.5g total fat (2g sat fat), 299mg sodium, 10.5g carbs, 2g fiber, 6g sugars, 17g protein.  Freestyle™ SmartPoints® value 2*

Prep: 10 minutes     Cook: 40 minutes     MAKES 4 SERVINGS

Ingredients:

8 oz. raw boneless skinless chicken breast cutlets
1/4 tsp. garlic powder
1/4 tsp. onion powder
1/8 tsp. salt
Dash black pepper
12 sweet mini bell peppers (each about 2 1/2 inches long)
1/4 cup canned black beans, drained and rinsed
1/4 cup shredded reduced-fat Mexican-blend cheese
1/3 cup salsa
1/4 cup light sour cream
2 tbsp. chopped jalapeño pepper
1 tbsp. chopped fresh cilantro

Directions:

  1. Preheat oven to 375 degrees. Lay a large piece of heavy-duty foil on a baking sheet, and spray with nonstick spray.
  2. Place chicken on the center of the foil, and sprinkle with seasonings. Cover with another large piece of foil. Fold together and seal all four edges of the foil pieces, forming a well-sealed packet.
  3. Bake for 25 minutes, or until chicken is cooked through.
  4. Meanwhile, slice off and discard the stem ends of the bell peppers. Remove and discard seeds. Slice peppers in half lengthwise.
  5. Remove foil pack from the sheet, and spray sheet with nonstick spray. Raise oven temperature to 400 degrees.
  6. Lay pepper halves on the sheet, cut sides down. Bake for 5 minutes.
  7. Flip bell pepper halves. Bake until soft, about 5 more minutes.
  8. Meanwhile, cut foil packet to release hot steam before opening entirely. Transfer chicken to a medium bowl. Shred with two forks.
  9. Thoroughly blot excess moisture from bell pepper halves. Arrange them on the center of the sheet. Top with shredded chicken, beans, and cheese.
  10. Bake until cheese has melted, about 3 minutes.
  11. Top with salsa, sour cream, jalapeño, and cilantro.

Want to take this yummy treat to your next tailgating party?  Try Thirty One’s Perfect Party Set…The Perfect Party Set expands to hold two 9” x 13” casserole pans inside 2 interior water-resistant thermal compartments. Handle grips make it easy to carry, while the exterior zipper pocket can keep additional items like utensils, baking instructions and additional ingredients secure during transport. It’s the most convenient way to take your favorite casseroles, desserts, appetizers and more to your next family picnic, neighborhood cookout, celebration or camping trip!

Hope you have a ThirtyOne-derful day!

Tasty Tuesday: Pumpkin Spice Latte Overnight Oats

Thank you Hungry Girl for this yummy recipe…

Nutrition Info: 207 calories, 4g total fat (<0.5g sat fat), 247mg sodium, 35.5g carbs, 7g fiber, 3g sugars, 7g protein  FreestyleSmartPoints® value 4*

 

Prep: 5 minutes     Chill: 6 hours   MAKES 1 SERVING

Ingredients:

1 tsp. instant coffee granules
1/2 cup old-fashioned oats (I use gluten free)
1/2 cup unsweetened vanilla almond milk
1/4 cup canned pure pumpkin
2 packets no-calorie sweetener (like Truvia), or more to taste
1/4 tsp. vanilla extract
1/4 tsp. pumpkin pie spice, or more for topping
1/4 tsp. cinnamon
Dash salt
Optional topping: fat-free plain Greek yogurt

Directions:

  1. In a medium jar or bowl, combine coffee granules with 1/4 cup hot water. Stir to dissolve.
  2. Add remaining ingredients and mix well.
  3. Cover and refrigerate for at least 6 hours, until oats are soft and have absorbed most of the liquid.

Do you head out to work early?  Or maybe you can’t eat breakfast first thing in the morning.  That’s me!!!  When I am headed out for an event or to help out at my old JOB, I pack this yumminess for a mid day snack.  What better what to carry it then in a Thirty One thermal….

The Multi Bottle Thermal isn’t just a baby bottle cooler bag, it makes a great lunch tote or snack bag too. Two of them fit perfectly into our ZOUT creating an ideal daycare solution! Adjustable shoulder strap makes carrying easy.   I put my favorite Fall personalization on it too…Here are some of the awesome features:

  • Two exterior zipper compartments
  • Top non-thermal storage compartment
  • Large thermal storage compartment
  • Holds up to six standard-sized baby bottles
  • Adjustable shoulder strap
  • 10.75″H x 7″L, x 6” D

Have a ThirtyOne-derful day!

Tasty Tuesday: Cherry Pie Oatmeal Bake

Thank you Hungry Girl for today’s recipe…

1/6th of pan: 241 calories, 6g total fat (0.5g sat fat), 336mg sodium, 37.5g carbs, 7g fiber, 6.5g sugars, 9.5g protein — SmartPoints® value 6*

Prep: 10 minutes
Cook: 35 minutes

Ingredients:

3 cups old-fashioned oats (I use gluten free)
5 natural no-calorie sweetener packets (like Truvia)
1 1/2 tbsp. chia seeds
2 tsp. cinnamon
2 tsp. baking powder
1/4 tsp. salt
1 1/2 cups unsweetened vanilla almond milk
1/2 cup unsweetened applesauce
1/2 cup egg whites (about 4 large eggs’ worth)
2 tsp. vanilla extract
1/4 tsp. almond extract
1 cup frozen unsweetened pitted dark sweet cherries, thawed, drained, chopped
3/4 oz. (about 3 tbsp.) sliced almonds

Directions:

  1. Preheat oven to 350 degrees. Spray an 8″ X 8″ baking pan with nonstick spray.
  2. In a large bowl, combine oats, sweetener, chia seeds, cinnamon, baking powder, and salt. Mix well.
  3. In a medium-large bowl, combine almond milk, applesauce, egg whites, vanilla extract, and almond extract. Mix until uniform.
  4. Add mixture in the medium-large bowl to the large bowl. Stir until uniform.
  5. Gently fold in cherries. Transfer mixture to the baking pan, and smooth out the surface.
  6. Top with almonds, and lightly press them into the mixture.
  7. Bake until top is light golden brown and entire dish is cooked through, about 35 minutes.

MAKES 6 SERVINGS

Headed to a picnic?  Take this along in either one of these Thirty One thermals:

The Rolling Cooler keeps you cool wherever you go this season. This roomy cooler featuring wheels and a telescoping handle for easy transport was a Hostess Exclusive BUT it can be yours in the Christmas in July Outlet Sale (the sale ends on 7/11). Handles make it a breeze to carry, and the leak-lock lining keeps contents cold and helps prevent leaks. Dimensions: 14″H x 15.5″L x 11.5″D

 

Head to the beach, campground or family picnic with your favorite foods. The Picnic Thermal Tote has a Leak Lock Thermal Lining which can hold ice when you need to keep things cool for a longer time. A removable, adjustable shoulder strap makes it easy to carry when you have your hands full, and the zip-around closure ensures everything stays put while you’re transporting it from the car. It has a removable, adjustable shoulder strap, an exterior front pocket and is approx. 13″H x 11″L x 6″D.

Have a ThirtyOne-derful day!

Tasty Tuesday: Southwest Chicken Kale Salad

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Thank you Hungry Girl for another AMAZING recipe.  I never get tired of salad!

This is a refreshing compliment to summer’s hot dogs, hamburgers, and other BBQ fare.  This zesty recipe makes two huge and satisfying meals… but it can also double as a multi-serving side dish!

1/2 of recipe (about 7 cups): 307 calories, 3g total fat (0.5g sat fat), 827mg sodium, 39g carbs, 9g fiber, 12.5g sugars, 34.5g protein — PointsPlus® value 7* — SmartPoints® value 4*  MAKES 2 SERVINGS

Prep: 15 minutes     Chill: 1 – 2 hours

Ingredients:

Salad
8 cups chopped kale leaves
1 cup chopped tomatoes
1/2 cup chopped red or yellow bell pepper
1/2 cup canned black beans, drained and rinsed
1/4 cup chopped red onion
1/4 cup seeded and chopped fresh jalapeño peppers
6 oz. cooked and chopped skinless chicken breast

Dressing
1/4 cup fat-free plain Greek yogurt
2 tbsp. seasoned rice vinegar
1/2 tsp. taco seasoning mix

Directions:

  • Combine all salad ingredients in a large bowl. Mix well.
  • In a medium bowl, whisk dressing ingredients until uniform. Add dressing to salad, and toss to coat.
  • Cover and refrigerate for 1 – 2 hours, to allow flavors to develop.

Whether you are taking your salad to work for lunch or eating it outside on your porch, the perfect thermal to keep your drinks cold is Thirty One’s Bring a Bottle Thermal.

Celebrate Thirty-One’s 15th anniversary year with this Customer-favorite bring-back style! Use this handy single-bottle thermal for school, work and travel. Our insulated drawstring cooler pouch keeps up to a 20-oz. bottle of water, milk or other drinks cold on the go. Includes a carabiner to clip on your gym bag, diaper bag, bike, golf bag or sports bag.

It will even hold a 750ml bottle of wine.

 

 

 

 

Add a strap from the Studio by Thirty One collection to make it hands free carrying when you are walking.

Have a ThirtyOne-derful day!

 

Tasty Tuesday: Cranberry Tuna Slaw

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I’m a total salad girl!  I eat some variation of a salad every day for either lunch or dinner and sometimes BOTH!  I love finding new options to make.  Check out this one from Hungry Girl!

1/4th of recipe (about 1 1/3 cups): 118 calories, 2g total fat (<0.5g sat fat), 270mg sodium, 16.5g carbs, 3.5g fiber, 9.5g sugars, 8.5g protein, Freestyle™ SmartPoints® value 3*

Prep: 5 minutes     Chill: 15 minutes    MAKES 4 SERVING

Ingredients:

4 cups broccoli cole slaw (about one 10-oz. container or one 12-oz. bag)
1/2 cup canned water chestnuts, drained and roughly chopped
1/4 cup sweetened dried cranberries, chopped
1/4 cup light sesame ginger dressing (like Newman’s Own Sesame Ginger Dressing)
One 5-oz. can albacore tuna packed in water
1/4 cup chopped scallions
2 tsp. sesame seeds

Directions:

  1. Place slaw, chopped water chestnuts, and chopped cranberries in a large bowl. Add dressing, and stir to coat.
  2. Drain tuna, add to the bowl, and stir to mix. Cover and refrigerate until chilled, at least 15 minutes.
  3. Serve topped with scallions and sesame seeds.

NOTE;  Double the recipe and it is a great salad for an upcoming picnic.

There is no better way to carry your salad (for lunch or a picnic) then in a Thirty One thermal.  So many options to pick from….

Check out the options for lunch, each one will meet a different need depending on what you carry for lunch…

      SHHH!!! I have a secret.  Thirty One’s lunch tote thermals will be on SALE in July.  Stay tuned for more details.

Headed to a picnic or the farmer’s market, check out this thermal…..

Need help pick out the thermal best for you, message me and I will be glad to answer any questions.

Have a ThirtyOne-derful day!