Tasty Tuesday: Pizza-fied Chicken

I don’t know about you but I get tired of chicken!  I love there are “zero” points because I am now eating more protein but it can be boring!  Thank you Hungry Girl for another yummy recipe!

Entire recipe: 272 calories, 8.5g total fat (3.5g sat fat), 633mg sodium, 6g carbs, 1g fiber, 2.5g sugars, 40.5g protein  Freestyle™ SmartPoints® value 2*

Prep: 10 minutes     Cook: 10 minutes   MAKES 1 SERVING

Ingredients

5 oz. raw boneless skinless chicken breast cutlet

Dash each salt and black pepper

1/4 cup canned crushed tomatoes

1/4 tsp. garlic powder

1/4 tsp. onion powder

3 tbsp. shredded part-skim mozzarella cheese

4 slices turkey pepperoni (optional: roughly chopped)

Optional seasonings: additional salt and black pepper

Optional toppings: crushed red pepper, fresh oregano

Directions

  1. Evenly pound chicken to 1/4-inch thickness. Season with salt and pepper.
  2. Bring a skillet sprayed with nonstick spray to medium heat. Cook chicken for 3 – 4 minutes per side, until cooked through.
  3. Meanwhile, to make the sauce, combine these ingredients in a small bowl: crushed tomatoes, garlic powder, and onion powder. If you like, add salt and pepper. Mix well.
  4. While still in the skillet, top chicken with sauce, and sprinkle with cheese. Top with pepperoni.
  5. Cover and cook for 2 minutes, or until sauce is hot and cheese has melted.

Why not make extra for lunch this week?  Freeze the leftovers and enjoy them heated up with your favorite side salad.  No better way to take lunch to work but in a Thirty One Thermal.  Did you know ThirtyOne had a NEW Crossbody Thermal Tote?

One of our most popular personal lunch thermals is now a crossbody! Stay on-trend at the office or school with our fashionable and functional Crossbody Thermal Tote cooler bag. Webbed handles plus a long, adjustable strap give you three ways to carry your snacks and drinks in style. Or give it as the perfect teacher’s gift! Choose personalization to make it even more special. AND a steal at just $20

Have a recipe you want to share?  Send me an email and if we use if in the blog, you will receive a FREE gift as a thank you.

Have a ThirtyOne-derful day!

Tasty Tuesday: Lasagna Stuffed Portabellas

Hungry Girl's Healthy Lasagna Stuffed Portabella Recipe

Thank you Hungry Girl for another YUMMY recipe…

1/2 of recipe (1 stuffed mushroom): 203 calories, 6.5g total fat (3.5g sat fat), 464mg sodium, 15.5g carbs, 4g fiber, 6.5g sugars, 22.5g protein  FreestyleSmartPoints® value 4*

Prep: 10 minutes. Cook: 20 minutes    MAKES 2 SERVINGS

Ingredients:

2 large portabella mushroom caps (stems removed)
1/2 cup canned crushed tomatoes
3 tbsp. light/low-fat ricotta cheese
3/4 tsp. chopped garlic
3/4 tsp. onion powder
3/4 tsp. Italian seasoning
Dash ground nutmeg
2 dashes each salt and black pepper
4 oz. raw extra-lean ground beef (4% fat or less)
2 tbsp. finely chopped onion
1 1/2 cups roughly chopped spinach
1/4 cup shredded part-skim mozzarella cheese
1 tbsp. finely chopped fresh basil

Directions:

  • Preheat oven to 400 degrees. Lay a large piece of heavy-duty foil on a baking sheet and spray with nonstick spray.
  • Place mushroom caps in the center, rounded sides down. Top with another large piece of foil. Fold together and seal all four edges of the two foil pieces, forming a well-sealed packet. Bake for 12 minutes, or until slightly tender.
  • Meanwhile, prepare the filling. In a medium bowl, combine crushed tomatoes, ricotta, garlic, onion powder, Italian seasoning, nutmeg, and a dash each salt and pepper. Mix until uniform.
  • Bring a skillet sprayed with nonstick spray to medium-high heat. Add beef, and sprinkle with remaining dash each salt and pepper. Add onion, and cook and crumble until beef is fully cooked and onion has softened, about 4 minutes.
  • Reduce heat to medium low. Add spinach and tomato/ricotta mixture. Cook and stir until spinach has wilted and mixture is hot, about 1 minute.
  • Cut foil packet to release steam before opening entirely. Remove top foil, and carefully drain excess liquid. Thoroughly blot excess moisture from mushroom caps.
  • Evenly fill mushrooms with filling. Sprinkle with mozzarella, and bake until mushrooms are tender and cheese has melted, about 8 minutes.
  • Top with basil.

What is the best way to enjoy this YUMMY meal again?  Take it for lunch in one of Thirty One’s thermal lunch totes.  How about the Around the Clock Thermal…

Want to know why you’ll love it?  It is great for lunch or snacks anytime, anywhere—work, school, festivals, road trips, poolside, beachfront, golf course, boating, or sporting events. It will fit a 6-pack with a little room for a snack.  The water-resistant thermal lining keeps contents cool and makes clean up easier. A removable shoulder strap means you can carry it any number of ways, including cross-body for hands-free movement. An interior mesh pocket and exterior front zipper pocket provide separate storage options when needed. Makes a great gift for friends, neighbors, kids’ teachers, and everyone else on the go! Best part… it holds up to 15 lbs. and can be it monogrammed and personalization.

Have a yummy recipe?  Share it with us…

Have a ThirtyOne-derful day!

Tasty Tuesday: Bird Balls

Have I got your attention?  I figured the curious would want to know what this “Bird Ball” think was all about.  This recipe came from the rooms of Weight Watchers but the original recipe can be credited to mud hustler who you can check out on Instagram. The best part is they are only 1 point under the new Weight Watcher Freestyle SmartPoints program.

Cook Time: 20 minutes.     Yields 12 balls.

Ingredients

20 oz. Ground Turkey, 99% Lean
16 oz Ground Chicken Breast, 98% Lean
1/2 Cup Bread Crumbs (or 1/2 Cup Almond Flour)
1/2 Cup Grated Romano (or 1/2 Cup Nutritional Yeast)
2 Eggs
1 tsp garlic powder
1 tsp onion powder
salt and pepper to taste

Instructions

Mix all ingredients.
Form into 12 balls.
Place balls in muffin tin.
Bake at 400 for 20 minutes.

Add a salad and some veggies and you have an awesome Weight Watcher friendly dinner with leftovers for lunch.  What better way to carry your lunch then in the Go To Thermal (pictured).  We don’t call it the Go-To Thermal for nothing! When you think of the universal lunch bag, this is it. With clean lines a simple handle and a variety of prints, this tote is perfect for every member of the family. Features a zip closure and an exterior pocket. Ideal for work, school, sporting events, road trips, golf outings, play dates, fishing trips, pool days and a bunch of other places. Makes a great gift for teachers, neighbors, friends and anyone else who loves to lunch or snack!   The best part is it is machine washable and wipeable lining. Key features: Holds up to 10 lbs. and can be personalized. Available in 5 prints.  Dimensions are: 11”H x 12.5”L at top opening x 8”L at base x 5”D

Give these balls a try and let me know what you think…

Have a ThirtyOne-derful day!

Saturday Spotlight: HARVEST

Today’s spotlight is on a local restaurant we stumbled upon in our search for a restaurant with grass feed beef for a good burger.  Thank you YELP for your help.  LOL!

HARVEST Local Seasonal Cuisine is a full service restaurant offering both lunch and dinner. Their focus is preparing wholesome food, from local farmers, bakers and provayers while offering gluten free and healthy meals.

From the minute we walked in, we knew we were going to love it!  The wall was filed with chalkboards listing some of their local farm suppliers.  We knew some of the names and I was excited to know gluten free options were available.

Our waitress (unfortunately, I forget her name) was super friendly and helpful.  She chatted about the daily specials and then left us to scour the menu.  It was easy for hubby – he wanted a burger.  I on the other hand wanted to try so many different things I had a hard time deciding.  When our waitress saw me struggling, she came back to try and help. They did not have gluten free bread but she offered an option for the burger of turning it into a salad with fresh kale and spinach.  I jumped at it and I am so glad I did.  Both burgers were cooked to perfection.  The greens were fresh and the plate looked amazing.  Yup, I forgot to take a picture of mine but here is hubby’s

We were early for the usual lunch crowd but the waitress explained reservations are usually needed for both lunch and dinner.  There is limited seating and they get busy.  They are closed on Mondays too.  They offer full service casual dining between the hours of 11am and 9 pm.

You can find their menu and online food ordering at www.mkt.com/Harvest2go This site was created to serve their busy customers durring their hectic lunch hours (10:30am-5pm). Order your favorite HARVEST meal online.  You can pick up your order at 83 Main St in Farmingdale, it is that simple!

HARVEST LSC menu  was updated this week with some of our Autumn classics.

Let us know what you think….

Have a ThirtyOne-derful day!

Tasty Tuesday: Mexican Pizza Fix

Thank you Hungry Girl for another YUMMY recipe.  I will be honest, I am not a huge fan of portabella mushrooms maybe because I never had the right recipe or didn’t really know how to cook them.  This recipe has changed my mind!

1/2 of recipe (1 pizza-bella): 140 calories, 5g total fat (2.5g sat fat), 379mg sodium, 11g carbs, 3g fiber, 4g sugars, 15g protein.  SmartPoints® value 3*

Prep: 10 minutes    Cook: 20 minutes     MAKES 2 SERVINGS

Ingredients:

2 large portabella mushroom caps (stems removed)
1/4 cup canned crushed tomatoes
1/4 tsp. garlic powder
1/4 tsp. onion powder
1/4 tsp. chili powder
1/8 tsp. ground cumin
1/8 tsp. salt
1/3 cup shredded reduced-fat Mexican-blend cheese
1 1/2 oz. cooked and finely chopped skinless chicken breast.  (Magic Chicken, anyone?)
1 tbsp. finely chopped bell pepper
1 tbsp. finely chopped onion
1 tbsp. finely chopped fresh cilantro

Directions:

  • Preheat oven to 400 degrees. Lay a large piece of heavy-duty foil on a baking sheet and spray with nonstick spray.
  • Place mushroom caps on center of the foil, rounded sides down.
  • Place another large piece of foil over the mushrooms. Fold together and seal all four edges of the two foil pieces, forming a well-sealed packet. Bake until slightly tender, about 12 minutes.
  • Meanwhile, in a small bowl, stir tomatoes with seasonings.
  • Cut packet to release steam before opening entirely. Remove foil, and carefully drain excess liquid from the baking sheet. Thoroughly blot excess moisture from mushroom caps.
  • Evenly top with seasoned tomatoes, cheese, chicken, and veggies.
  • Bake until mushrooms are tender and cheese has melted, about 8 minutes.
  • Top with cilantro.

Do you have a favorite recipe using portabella mushrooms?  Share it with us.

Have a ThirtyOne-derful day!