This YUMMY recipe is low carb AND it is gluten free! This recipe is from “All Day I Dream of Food”. The website is full of LOTS of recipe which are also paleo. There are some keto meal plans too. The directions are easy enough to follow….
- 3 tbsp Swerve Sweetener
- 2 tsp ground cinnamon
- 3 cups almond flour
- 3/4 cup Swerve Sweetener
- 1/4 cup unflavoured whey protein powder
- 2 tsp baking powder
- 1/2 tsp salt
- 3 large eggs
- 1/2 cup butter melted
- 1/2 tsp vanilla extract
- 1/2 cup almond milk
- 1 tbsp melted butter
Cream Cheese Frosting:
- 3 tbsp cream cheese softened
- 2 tbsp powdered Swerve Sweetener
- 1 tbsp heavy whipping cream
- 1/2 tsp vanilla extract
Preheat oven to 325F and grease an 8×8 inch baking pan.
For the filling, combine the Swerve and cinnamon in a small bowl and mix well. Set aside.
For the cake, whisk together almond flour, sweetener, protein powder, baking powder, and salt in a medium bowl.
Stir in the eggs, melted butter and vanilla extract. Add the almond milk and continue to stir until well combined.
Spread half of the batter in the prepared pan, then sprinkle with about two thirds of the cinnamon filling mixture. Spread the remaining batter over top and smooth with a knife or an offset spatula.
Bake 35 minutes, or until top is golden brown and a tester inserted in the center comes out with a few crumbs attached.
Brush with melted butter and sprinkle with remaining cinnamon filling mixture. Let cool in pan.
For the frosting, beat cream cheese, powdered erythritol, cream and vanilla extract together in a small bowl until smooth. Pipe or drizzle over cooled cake.
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I LOVE spicy food (hot Mexican is my favorite) but I honestly am not big fan of “buffalo” or hot sauce. Weird, right?
Serves: 4 Prep: 20 min Cook: 50 min
2 lbs. boneless skinless chicken breasts, cut into cubes;
5 sweet potatoes, cut into 1/2-inch cubes;
1 tbsp. paprika;
2 tbsp. garlic powder;
6 tbsp. hot sauce;
½ cup olive oil or melted ghee;
1 cup bacon, cooked and cut into pieces;
1 cup green onions, sliced;
Sea salt and freshly ground black pepper to taste;
- Preheat your oven to 400 F.
- In a large bowl, combine together the olive oil, paprika, garlic powder, hot sauce, and season with salt and pepper to taste.
- Add the sweet potatoes and chicken, and stir to coat.
- Empty the bowl into a casserole dish.
- Bake in the pre-heated oven for 40 to 45 minutes, stirring every 10-15 minutes.
- Add the green onions and bacon to the dish and place back in the oven for another 5 minutes to let all the flavors combine.
This would be a great casserole to take on the road or to the next pot luck supper. Keep it hot in Thirty One’s Perfect Party Set Thermal.
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Have a ThirtyOne-derful day!