Tasty Tuesday: Sweet Potato &Turkey Frittata

Thank you to the Food Babe for this YUMMY recipe!

As you know we have health struggles in our house and one of our goals is to battle them in a holistic manner.  So we stumbled onto Vani Hari and were immediately hooked.

This can be used for brunch but I actually like it for dinner with a salad or some fresh veggies roasted in the oven.  Sweet potatoes are one of my favorite veggies and they are full of beta carotene – a potent antioxidant for fighting aging – along with lutein which make them fantastic for your eyes and vision. We are blessed to get fresh eggs from a family member so I know they are organic eggs.  I swear they taste better too! Eggs are a good source of protein, omega 3 fatty acids, and vitamin D & B12.

Prep time:  5 mins     Cook time: 20 mins     Total time:  25 mins     WW SmartPoints: 11 Serves: 2-3

Ingredients

2 tablespoons coconut oil, divided
4 ounces ground turkey (vegetarian: use 1 cup chopped kale)
1 sweet potato, peeled and small dice
5 eggs, beaten
1 teaspoon chili powder
¼ teaspoon sea salt, more to taste
⅛ teaspoon ground pepper, more to taste
2 tablespoons chopped parsley

Instructions

  • Heat the oven to 400 degrees.
  • Heat 1 tablespoon of oil in a saute pan over medium heat. Add the turkey and cook until no longer pink. Add the sweet potato and cook until tender, adding water to the pan if needed.
  • Pour the sweet potato mix in an oven safe dish. In a separate bowl, beat the eggs with the chili powder, salt and pepper. Add to the sweet potato mix and place in the oven.
  • Bake for roughly 15-20 minutes or until the eggs are set. To serve, place a slice of the frittata on your plate and top with some chopped parsley. Enjoy!

**Please use all organic ingredients if possible.**  Let us know if you try this and what you think.  Have a recipe you want to share?  Be sure to send it to me!

Have a ThirtyOne-derful day!

Fall is Around the Corner

Fall is here at Thirty One.  Yes, the new catalog started last month BUT since we are headed into Labor Day weekend, doesn’t it mean it is officially fall.   I hear the GROANS from kids and cheers from moms & dads.

Now it is time to switch gears and start thinking about all things fall – tailgating, football, Halloween, Thanksgiving and yes, Christmas.  It is an early start to the gift giving season and Thirty One has a solution for all of your gift giving needs!

#1 Have you every thought about being a part of Thirty One?

Want to have debt-free holiday?  How about some girl time after playing mom taxi?  OR do you want to solve your holiday gift giving with awesome discounts on amazing products?

   

For just $99, you can pick either of these AMAZING kits.  It is packed with some of this seasons top sellers – the Retro Metro Bag (my favorite) and the large utility tote which has been a company top seller since it was introduced!

PLUS, during your first 4 months of being a consultant you get to earn MORE!  In addition to your 25% commission, when you reach $500 in sales every 30 days, you will receive a 25% credit in your back office to help you grow your business.  Have more than $500 in sales, there is no limit to the credit!  How cool is that!  Here is what it looks like:

#2Be a Hostess with the Mostess!

Not interested in joining our pink bubble – how about hosting your own party?  Did you know for just $200 in orders, YOU can have a qualified party.  You will get $25 in FREE product, 1 half price item and 1 hostess exclusive.  Did you know it is only takes 6 orders of $35 to have a qualified party? I offer home, catalog/online, on the go and Facebook parties. Fundraising opportunities are also available!  Which one will fit into YOUR busy schedule?

In addition to the AMAZING Hostess benefits offered,  in September a Hostess with a $600 party or more can pick ANYTHING in the catalog for FREE! Yes, ANYTHING!  Working together, we can get your party to $600 since it is the company average for a party!

#3 – Don’t want to join, and not interested in being a hostess…..

How about getting a jump on your holiday shopping with TWO offers:

FIRST, you can shop this month’s customer special which is the Zip Top Organizing Tote or the Super Swap It Pocket for $10 each.  You can pick your choice of one for each multiple of $35 you spend!

TWO, you can send me your holiday wish list and we can put you on the budget plan for 4 months with everything being delivered to you in plenty of time for your gift giving events. Join my Holiday Gift Club. For more details, fill out the form below:

 

Which one will you pick??

Want a chance to earn FREE stuff, get special deals and more….

Have a ThirtyOne-derful day!

Theme Parties Can Make the Difference

I am back from National Conference and reviewing my notes to put a plan in place to ROCK the upcoming season. The most talked about parties this year were theme parties.  I will be the first to admit, this is not something I ever really thought about. I tried it once but is was so far out of my comfort zone I quickly moved back to safety with a standard party.  I was not the mom who did theme birthday parties for my daughter, just the usual birthday parties.

When it came to my business, I only thought of “theme parties” when it came to home parties.  With the increased amount of business being done on social media, why couldn’t you translate the same theme parties into Facebook parties or online parties, right?

I will admit, for me it will take stepping out of my comfort zone but I am ready to do it!  Are you ready to step out of your comfort zone to ROCK your business this season?

What is the benefit of a themed Facebook Party?  A theme party is a cohesive, professional, and guaranteed way to get your guests to take interest!  It is not just about selling the best bag (or substitute in your product); it is about your guests having fun.  Be creative, include a playlist with Spotify, the options are endless!  Include funny videos or recipes or tips from Pinterest.

Starting this month, my goal is to have at least one themed Facebook parties per month with the ultimate being one per week.  I know, a huge undertaking but it is worth it.

Let’s look at the season to plan out our Facebook parties.  Once a quarter, hold a themed party to introduce new products and seasonal items. This will ensure direct sales success all year round and keep your customers interested in your awesome products!

Despite the fact many direct sales companies have launched their Fall catalogs, we are still in summer.  It is up to you, if you still want to party with a summer theme here are some ideas:

Summer Fun: 

Bright summer graphics, fun summer music, and summer related products will shine with any of these Facebook Party Summer Themes! Create “this or that” graphics and have attendees choose their favorite product to celebrate the seasons!

  • Grillin and Chillin
  • Pool Party
  • Hello Sunshine
  • Travel Tips

Fall Themes:

Leaves crunching, weather getting cooler, clocks going back! Incorporate fall into your Facebook Parties by using any of the themes below! Create a fun graphic which asks your guests what their favorite part of fall is!

  • Harvest Time
  • Back to School
  • “Fall” Back
  • Trick or Treat

Winter Time:

Winter is a special time to spend with friends and family. Use Winter Facebook Themes as inspiration for your holiday online parties! Use a graphic asking for the guests favorite seasonal song and add it to your Facebook party playlist!

  • Thanksgiving
  • Twinkling Lights
  • Gifts for All Occasions
  • Snow Day

Spring Themes 

The days are getting lighter and the sun is shining brighter! Spring is the time to refresh and rejoice for warmer days are ahead! Have guests share their favorite part of the Spring Season! I know mine is longer, sunnier days!

  • Dad’s & Donuts
  • Celebrate Mom
  • Flowers & Blooms
  • Spring Clean

Facebook party themes are great to spark your creativity.  It will help you to increase your sales and entice hostesses for future parties!

Struggling with boring Facebook parties?  Don’t have much interaction.  Want to stand out in the crowd of Facebook parties?  Facebook Party themes are a great way help you grow your business and your team.  Find graphics with tips and ideas, use funny memes, customize the products you will highlight, and even include a customized music playlist for your guests to listen to while they participate!

What are some of your best tips for a themed Facebook party?

Have a ThirtyOne-derful day!

 

Tasty Tuesday: Kale & Cheddar Egg Bakes

Thank you Hungry Girl for another awesome recipe…Repeat after us: “Kale is delicious. Kale is good for us. Kale tastes great with eggs and cheese.” Good! Now let’s eat.

1/4th of recipe (3 bakes): 183 calories, 9.5g total fat (5.5g sat fat), 566mg sodium, 8g carbs, 2.5g fiber, 2.5g sugars, 18g protein  SmartPoints® value 5*

Prep: 15 minutes     Cook: 30 minutes     MAKES 4 SERVING

Ingredients:

3 3/4 cups roughly chopped cauliflower or 2 3/4 cups cauliflower rice
1 cup finely chopped kale leaves
1 1/2 cups shredded reduced-fat cheddar cheese
3/4 cup (about 6 large) egg whites or fat-free liquid egg substitute
3/4 tsp. garlic powder
3/4 tsp. onion powder
1/4 tsp. salt
1/8 tsp. black pepper

Directions:

  • Preheat oven to 350 degrees. Spray a 12-cup muffin pan with nonstick spray.
  • If starting with roughly chopped cauliflower, pulse in a blender until reduced to rice-sized pieces, working in batches as needed.
  • Place cauliflower rice and kale in a large microwave-safe bowl. Cover and microwave for 3 minutes.
  • Add all remaining ingredients. Stir to mix.
  • Evenly distribute mixture among the cups of the muffin pan. (Cups will be full.)
  • Bake until firm and cooked though, 23 – 25 minutes.

These can be frozen and heated up for a quick easy breakfast or even a snack on the go. Who’s ready to pack a yummy breakfast or even a “breakfast for lunch” meal?  Check out one of the new Fall prints for the Going Places Thermal.  You can personalize it with your name or one of many icons…Why you’ll love “The Going Places Thermal” – it  has a spacious compartment for lunch or snacks as well as a water-resistant thermal lining. The crossbody strap is ideal for taking snacks on the go for long walks, hikes, or any time when you just need your hands to be free to carry other items. A zip-around closure keeps contents sealed and protected, while an interior mesh pocket and exterior flat pocket provide extra storage spaces for other items like cell phones or keys. Holds up to 10 lbs.! Key features:

  • Polyester
  • Water-resistant thermal lining
  • Zip-around Closure
  • Interior mesh pocket
  • Exterior flat pocket
  • Crossbody strap
  • Keeps contents cool or warm for up to 1.25 hours
  • Holds up to 10 lbs.
  • Monogramming and personalization options available
  • 8”H x 9”L x 5.5”D

Have a ThirtyOne-derful day!

 

Tasty Thursday: Egg Rolls for Breakfast! 

I know it is Thursday but since it was a holiday, I decided to change things up a bit.  This is another YUMMY Hungry Girl recipe.  Do you want to be the talk of your potluck brunch? Show up with a platter of these egg-scramble egg rolls, and you’ll achieve legendary status. Of course, they’re also excellent for weekday mornings at home…

Prep: 15 minutes   Cook: 40 minutes     MAKES 3 SERVINGS

1/3rd of recipe (2 egg rolls): 290 calories, 8g total fat (4g sat fat), 833mg sodium, 34g carbs, 2g fiber, 3.5g sugars, 19.5g protein.  SmartPoints® value 8*

Ingredients:

2 frozen meatless or turkey sausage patties with 80 calories or less (like the kind by MorningStar Farms or Jimmy Dean)
1/3 cup chopped bell pepper
1/3 cup chopped onion
1 cup (about 8 large) egg whites or fat-free liquid egg substitute
1/4 tsp. garlic powder
1/4 tsp. onion powder
1/4 tsp. each salt and black pepper
1/3 cup light/reduced-fat cream cheese
6 large square egg roll wrappers (stocked with the refrigerated Asian items in the supermarket)
Optional dips: salsa, ketchup

Directions:

  • Preheat oven to 375 degrees. Spray a baking sheet with nonstick spray.
  • Cook sausage in a large skillet sprayed with nonstick spray. (Refer to package for temp and cook time.) Transfer to a cutting board.
  • Clean skillet, if needed. Re-spray, and bring to medium-high heat. Add bell pepper and onion. Cook and stir until slightly softened, about 4 minutes.
  • Reduce heat to medium. Add egg whites/substitute and seasonings. Cook and scramble until veggies are soft and eggs are fully cooked, about 3 minutes.
  • Transfer egg scramble to a medium-large bowl.
  • Chop or crumble sausage. Fold sausage and cream cheese into egg scramble.
  • Lay an egg roll wrapper flat on a dry surface. Evenly distribute about 1/6th of the egg scramble (about 1/3 cup) in a row a little below the center.
  • Moisten all four edges by dabbing your fingers in water and going over the edges smoothly. Fold the sides about 3/4 inch toward the middle, to keep filling from falling out. Roll up the wrapper around the mixture and continue to the top. Seal with a dab of water.
  • Place on the baking sheet, and repeat to make 5 more egg rolls.
  • Spray with nonstick spray. Bake until golden brown, 23 – 25 minutes.

HG Tips: Make these in advance, and reheat in the toaster oven for 3 – 5 minutes. They’re also oddly delicious straight out of the fridge!

Now, remember we suggested taking them to the potluck brunch?  What better way to do it then in a Thirty One Perfect Party set.  It will keep things hot or cold!  

Have a ThirtyOne-derful day!