Thank you Hungry Girl for another AWESOME recipe. I am such a soup girl when the weather gets cold. I usually need to be warmed up AND it is so easy to heat and make when dinner is just me while hubby is at work. I like to create my own “concoctions” with things I have on hand so trying new recipes is always fun. Hungry Girl helps us to spice up our life with a bowlful of this hearty soup! Flavor, fiber, and all that protein — poultry power!!
1/10th of recipe (about 1 cup): 163 calories, 1.5g total fat (0.5g sat fat), 654mg sodium, 18.5g carbs, 3g fiber, 4.5g sugars, 18.5g protein. MAKES 10 SERVINGS. Freestyle™ SmartPoints® value 2*
2 – 14.5-oz. cans (about 3 1/2 cups) fat-free chicken broth
15-oz. can black beans, drained and rinsed
14.75-oz. can cream-style corn
1 cup chopped red bell pepper (about 1 pepper)
1 cup chopped onion (about 1/2 onion)
2 tbsp. chopped canned chipotle peppers in adobo sauce (about 2 peppers)
1/2 cup plain light soymilk
1 tsp. chopped garlic
1/4 tsp. ground cumin
1 1/2 lb. raw boneless skinless chicken breasts, halved
1/2 tsp. each salt and black pepper
1/2 cup instant mashed potato flakes
1/4 cup fat-free sour cream
1/4 cup chopped cilantro
- In a slow cooker, combine broth, beans, corn, bell pepper, onion, chipotle peppers, soymilk, garlic, and cumin. Stir well.
- Season chicken with salt and black pepper and place in the slow cooker. Cover and cook on high for 3 – 4 hours or on low for 7 – 8 hours.
- Transfer chicken to a bowl. Shred with two forks — one to hold chicken in place and the other to scrape across the meat and shred.
- Stir shredded chicken into the soup in the slow cooker. Stir in potato flakes, sour cream, and cilantro. Enjoy!
NOTE: HG Alternative! Skip the chipotle peppers for a deliciously mild chicken chowder. Although I LOVE spicy, I will probably skip the peppers this time around.
This is an AWESOME hearty lunch on those chilly days…..What’s the perfect way to take your lunch to work? That’s right – one of Thirty One’s thermal totes is the correct answer. The Around the Clock Thermal is one of our most versatile thermal totes. It is great for lunch or snacks anytime, anywhere—work, school, festivals, road trips, pool, beach, golf course, boating or sporting events. The water-resistant thermal lining keeps contents cool and makes cleanup easier. If you need a visual for size – think a six-pack of soda! Yes, it will fit in it and still have some room at the top for some more snacks. A removable shoulder strap means you can carry it any number of ways, including as a crossbody for hands-free movement. An interior mesh pocket and exterior front zipper pocket provide separate storage options when needed. Makes a great gift for friends, neighbors, kids, teachers and everyone else on the go!
Have a ThirtyOne-derful day!
First, my “baby” has turned 30 years old so I definitely don’t need a diaper bag BUT I do LOVE this bag. I have actually been using it every day for the last few weeks. It is AMAZING!
For those of you who have been around Thirty One for awhile, you may remember the original Casual Cargo Bag… it was actually the #1 choice by moms in 2014. Don’t believe me, check out www.babycenter.com. I know you are wondering why did it go away, right? Like all good things, it went away and came back even more AMAZING! How can you improve on great, right? Well, we did!
The NEW Casual Cargo Bag is part of Baby by Thirty One. So, it is officially a diaper bag but it is so much more! It’s an easy-to-wear, everyday canvas cargo tote for anyone who’s on the go. Do you commute to work? How about travel to practices with the kids? Spend a lot of time on the road playing mom taxi or for work? This bag is a great solution!
Let’s start with its extended top handle straps and detachable, adjustable strap which gives you the versatility to wear it as a shoulder bag or a crossbody bag. It is in a cotton/canvas fabric with a polyester lining. The crossbody strap let’s you keep your hands free when chasing after the kids. It has two exterior pockets with magnetic closures which is the perfect spot for your keys or maybe the baby’s binky. I have my business cards in one along with a note pad to gather potential customers contact information. I know you are wonder, why didn’t I say these pockets were good for your cell phone. Because there is actually a cell phone pocket on the outside which will fit most phones including some of the new larger ones. No need to go digging around in your bag when you are juggling the baby.
Let’s move to the inside which has multiple pockets and LOTS of space. My favorite new feature is an interior thermal pocket with a leak lock lining. This is a great spot to keep a snack and a bottle of water. I haven’t put it to the test to see how much it can hold but there is quite a bit of room. It did hold enough snacks/ light food for a recent vendor event.
Also on the side is two flat pockets AND 2 elastic side pockets which are great for bottles or containers of snacks. Top it off with a zipper closure and you are ready to hit the road with a stylish, yet functional diaper bag. Did I mention you can have it personalized too? The best part is when you don’t need a diaper bag any more, it is still a GREAT bag to use every day. It is roomy but not HUGE.
The next question is – “Is it washable?” I have to admit the company does not recommend washing this item. They do recommend wiping it with a damp cloth using mild soap only and then air drying. I will tell you I have customers who have tossed this into the washer on a gentle cycle and air dried it who give it rave reviews when all was said and done.
At a cost of $68, this durable, fun, functional and stylish bag is the perfect gift for the new or soon to be mom. How about for the college student or even the work at home mom. If you want to see this product up close – contact me for a product experience (one-on-one product showing) or have a home party where you can get all the things you will want to keep the new nursery neat and tidy…
Whose ready to shop??? Have a ThirtyOne-derful day!
This YUMMy recipe is from MoscatoMom. This delicious and filling Chicken Tortilla Soup is ready in just 30 minutes but tastes like it has been cooking all day! Perfect for cold nights this winter!
Prep Time: 5 mins Cook Time: 20 mins
1 cup carrot matchsticks
1 small bell pepper diced
1 cup mild salsa
2 Tbsp olive oil
1 Tbsp Better Than Bouillon – Roasted Chicken Flavor
4 cups water
5 corn tortillas cut in to strips
1 package liquid fajita seasoning
1 rotisserie chicken
- In a large pot begin by sauteeing carrots and bell pepper in olive oil until soft.
- Add in salsa, Better Than Bouillon and water and bring to a boil.
- Add in liquid fajita seasoning and allow to boil for 10 minutes.
- While that boils, cut tortillas into strips and shred chicken.
- Add tortillas to soup and stir until tortillas begin to dissolve.
- Add in shredded chicken and let cook for 5 minutes.
- Serve hot topped with your favorites – sour cream, avocado, and cheese!
This is a great tailgating meal…Okay so it may not be in a crock pot BUT it doesn’t mean you can’t put it in one. The best way to transport your crock pot or food to a tailgating party is in a Thirty One Market Thermal! The Fresh Market Thermal is a stylish, portable thermal large enough to hold two 9″x13″ casserole dishes (and a crock pot). A must-have for family picnics, tailgating, trips to the beach, days on the boat, potlucks, grocery shopping or weekend camping. Its water-resistant Leak Lock thermal lining means you can add ice to this cooler bag to keep food and drinks cold. Need more room? The sides unsnap and expand to give you more space inside. Long handles allow you to carry it over your shoulder when you need to be hands-free. The Fresh Market Thermal also features a zipper closure for securing contents and an exterior front pocket to hold other important items.
Have a ThirtyOne-derful day!
Fall is here and so is apple season…. I know most of you think of “everything pumpkin” BUT I LOVE apples. So check out these YUMMY Hungry Girl Apple Pies On the Go.
1/6th of recipe (1 pie): 96 calories, 0.5g total fat (0g sat fat), 162mg sodium, 22.5g carbs, 1.5g fiber, 6.5g sugars, 2g protein SmartPoints® value 2*
Prep: 15 minutes Cook: 25 minutes Cool: 20 minutes MAKES 6 SERVINGS
2 tsp. cornstarch
3 cups peeled and chopped Fuji or Gala apples (about 3 apples)
2 packets no-calorie sweetener (like Truvia)
1 tsp. cinnamon
1/4 tsp. vanilla extract
1/8 tsp. salt
6 large square egg roll wrappers (stocked with the tofu in the refrigerated section of the market)
Optional topping: powdered sugar
- In a medium nonstick pot, combine cornstarch with 1/2 cup water. Stir to dissolve.
- Add apples, sweetener, cinnamon, vanilla extract, and salt. Stir well.
- Set heat to medium. Stirring frequently, cook until apples have slightly softened and mixture is thick and gooey, 8 – 10 minutes.
- Transfer to a medium bowl. Let cool slightly, about 20 minutes.
- Meanwhile, preheat oven to 375 degrees. Spray a baking sheet with nonstick spray.
- Lay an egg roll wrapper flat on a dry surface. Evenly distribute 1/6th of apple mixture (about 1/3 cup) on the bottom half of the wrapper.
- Moisten all four edges by dabbing your fingers in water and going over the edges smoothly. Fold the top half over the mixture so the top edge meets the bottom. Seal edges by pressing firmly with the prongs of a fork.
- Place on the baking sheet, and repeat to make 5 more pie pockets.
- Spray with nonstick spray. Bake until golden brown, about 15 minutes.
What better way to either keep your apple pie warm or cold then with a Thirty One Cool Clip Thermal. The Cool Clip Thermal Pouch makes a great addition to any tote, bag or backpack when you need a little extra space or just need to keep items separated and easy to access. Great for snacks, sunscreen, medicine, make-up, valuables, cell phones, baby food, bug spray, first-aid supplies and many other items. Features a washable and wipeable thermal lining, exterior clip, zipper closure and front pocket.
Have a favorite recipe? Share it with us. If I use it in my blog, you will receive a FREE gift in the mail. Who doesn’t like “happy mail”?
Have a ThirtyOne-derful day!